I specialize in areas of anxiety, depression, PTSD, and LGBTQ. I additionally provide counseling in areas of multicultural identity issues and grief. Over the years, I have also gathered experience working with adolescents and adults with mood and adjustment disorders.
Common interventions you can expect in our counseling sessions would include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I generally adhere to a Solution-focused approach to therapy where I wish to create an environment conducive in developing customized and achievable goals that work with your strengths and areas of concern.
I am certified in Dialectical Behavior Therapy and Complex Trauma as a Level 2 practitioner.
I invite you to contact FCMHS if you wish to start your therapeutic journey to wellness!
Contact FCMHS is you are interested in receiving counseling in areas of anxiety, depression, PTSD, LGBTQ, grief.
